Please note: many of these events may have been postponed or cancelled. Check specific event sites for details.

Diabetes Prevention Program

Date(s)

  • September 11, 2018 | 7:00 pm
  • September 18, 2018 | 7:00 pm
  • September 25, 2018 | 7:00 pm
  • October 2, 2018 | 7:00 pm
  • October 9, 2018 | 7:00 pm
  • October 16, 2018 | 7:00 pm
  • October 23, 2018 | 7:00 pm
  • October 30, 2018 | 7:00 pm
  • November 6, 2018 | 7:00 pm
  • November 13, 2018 | 7:00 pm
  • November 20, 2018 | 7:00 pm
  • November 27, 2018 | 7:00 pm
  • December 4, 2018 | 7:00 pm
  • December 11, 2018 | 7:00 pm
  • December 18, 2018 | 7:00 pm

Catalyst Fit is proud to team with the Centers for Disease Control and Prevention in offering the Diabetes Prevention Program.

The DPP is a lifestyle change program proven to delay and even prevent Type 2 diabetes and other significant health problems in at-risk populations.

While anyone is welcome, the DPP is primarily intended for adults with pre-diabetes.

As one of the few fitness centers with conditional CDC DPP approval, Catalyst Fit uses a holistic program focusing on improving the body-insulin relationship through nutrition, exercise and activity, stress control, and general wellness.

Cost for the Diabetes Prevention Program runs for 1 year at $44 per month. This includes a 23-part lecture series, nutritional programming, exercise support, testing, and monitoring.

Classes will be held on Tuesdays at 7:00 PM. Each class series will be limited to no more than 20 people. Registration is now open for the September 11, 2018 start date, and may be done online at: https://www.catalystfitrva.com

More Information