Living From the Core
Date(s)
- September 1, 2021 | 6:00 pm
Wednesday, 9.1
6-8 pm
Facilitator: Dr. Sara Smith, DPT, RYT-200, CHC
In many spiritual practices we are led to connect with the heart or the gut in order to access inner wisdom, missing the step of Core connection (including the pelvis). In fact, the pelvis is one of the most avoided and misunderstood parts of the body! Yet, the core/pelvic is where our confidence, clarity, impact and connection to soul purpose originates. The core is one of the first areas of the body to send you physical signals alerting you to mental and spiritual shifts that are ready for your advancement to thrive. In other words, your core/pelvic region is constantly communicating with you and sharing wisdom that will guide your health, relationships, career and life circumstances.
We will shine light into every fiber and nerve of this area of the body to understand neurologically, physically and hormonally the interconnectedness to your physical, mental and spiritual soul purpose. Through research and holistic and spiritual studies, Dr. Sara Smith weaves together an integrative experience for immediate application to assist yourself with accessing your own Core Wisdom to release and transform your most challenging life situations.
What You’ll Take Away:
– Knowledge of the biology of the core/pelvic region
– Tools to tap into the signs this area of the body send and how to interpret them
– Connection to your physical body – the first foundation of mindfulness and innerwork practice
You will receive the Zoom link after registration.
Please check your junk/spam folder for your receipt for this event.
If cost is a barrier, access funding is available for all of our programs. Email rachel@innerworkcenter.org for more information.
About Sara:
Dr. Sara Smith combines medical knowledge with holistic practices to partner with you and create a solid plan that reclaims your physical, mental, and spiritual health. With her background as a Pelvic Floor Physical Therapist, Yogi & Life Coach, she utilizes the power of the Pelvis to assist others in efficiently solving their most seemingly unsolvable challenges. Be it career, relationship, wellness or transitional life challenges, she has discovered first hand, the miraculous occurrences by going within and connecting to Pelvic Wisdom.