Ha Ha Happy Hour

Date(s)

  • August 24, 2018 | 6:00 pm
  • August 31, 2018 | 6:00 pm
  • August 19, 2018 | 10:00 am
  • September 7, 2018 | 6:00 pm
  • September 21, 2018 | 6:00 pm
  • September 28, 2018 | 6:00 pm
  • September 16, 2018 | 10:00 am
  • October 5, 2018 | 6:00 pm
  • October 12, 2018 | 6:00 pm
  • October 21, 2018 | 10:00 am
  • October 26, 2018 | 6:00 pm
  • November 2, 2018 | 6:00 pm
  • November 9, 2018 | 6:00 pm
  • November 18, 2018 | 10:00 am
  • November 23, 2018 | 6:00 pm
  • November 30, 2018 | 6:00 pm
  • December 7, 2018 | 6:00 pm
  • December 14, 2018 | 6:00 pm
  • December 23, 2018 | 10:00 am
  • December 28, 2018 | 6:00 pm

Join RVA Laugh Club and give yourself and your entire family the gift of laughter, connection and community with Laughter Yoga.

Created by cardiologist Dr. Madan Kataria in 1995 and based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter, you’ll be guided into prolonged voluntary laughter in 15 second to 5 minute intervals by Certified Laughter Yoga Leader, Slash Coleman.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine.