Health

A couple with their French bulldog at the life plan communities, or CCRC
Health

What Is a CCRC?

Understanding Life Plan Communities and Life Care

By Emerald Communities, Sponsored | October 1, 2026
An excessively sleepy woman. Fizkes
Health

Excessively Sleepy During the Day

Tired all the time? What excessive sleepiness can mean

By Virend Somers, M.D. | September 24, 2026
Early mobility can help prevent several health problems as can taking daily steps for surgical recovery. (Dreamstime/TCA)
Health

Daily Steps for Surgical Recovery

Walking before and after surgery can boost your body’s recovery

By Lynne Christensen, Harvard Health Publications | September 16, 2026
maintaining muscle while losing fat using an outdoor weight-training machine. Wirestock
Health

Tips for Maintaining Muscle While Focusing on Fat Loss

Helping to ensure benefits without negative side effects

By Andrew Jagim, Ph.D., Mayo Foundation for Medical Education and Research | July 23, 2026
A man holds his head on a plane, needing remedies for motion sickness. Options include special wristbands, funny-looking glasses, and a new drug to curb vomiting. (Dreamstime/TCA)
Health

Remedies for Motion Sickness

What works?

By Julie Corliss, Harvard Heart Letter | July 13, 2026
A kitchen counter with lots of ultraprocessed foods and snacks. ChatGPT image
Health

Unpacking Processed Vs. Ultraprocessed Foods

What’s really on your plate?

By Anne Harguth, Mayo Foundation for Medical Education and Research | July 10, 2026
Smiling active senior couple holding water bottles, drinking and jogging together in the park. Why Hydration Matters More Than You Think
Health

Why Hydration Matters More Than You Think

Staying healthy this summer

By Emerald Communities, Sponsored | July 1, 2026
An anxious woman at home in the dark, managing anxiety disorder.
Health

Managing Anxiety Disorder

11 tips to help you cope

By Siri Kabrick, Mayo Foundation for Medical Education and Research | June 17, 2026
Somatic workouts are stress-busters
Health

Stress-Busting Somatic Workouts

Body awareness to beat pain and injuries

By Maureen Salamon, Harvard Women’s Health Watch | June 11, 2026
A slice of a healthier pizza with spinach, mushrooms, and a moderate amount of cheese.
Health

Build a Healthier Pizza

Toppings and modifications to increase the nutritional value of each delicious slice

June 5, 2026

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