Health

Woman with dental anxiety conquered her fears and went to the dentist anyway Image
Health

Health: Dealing with Dental Anxiety!

Sometimes the tooth hurts.

July 9, 2020
Man just ate some kale chips for better sleep Image
Health

Health: The Best Foods for Better Sleep

Eating for Z's

July 2, 2020
Senior couple drinks milk for their bones Image
Health

Health: Nutrition to Support Those Bones

Got bone health?

June 25, 2020
A delicious looking salad that will surely help manage your menopause symptoms Image
Health

Using Diet to Help Manage Menopause

Take a bite out of hormones

By Mary-Jo Sawyer | June 25, 2020
Spiced up whole grains Image
Health

Health: 10 Ways to Jazz Up Whole Grains

All these guys need is a little kick!

June 19, 2020
Plant-based bowl of lentils Image
Health

Health: 7 of the Best Plant-Based Foods

They're tasty. And delicious. And plant-based.

June 11, 2020
A woman currently going through menopause Image
Health

Managing Hormones & Menopause

The natural changes of this stage of life

By Joan Tupponce | June 9, 2020
Two seniors drinking red wine because they are healthy Image
Health

Health: A Word About Red Wine

A glass of red may be just what the doctor ordered

June 4, 2020
Emergency kit Image
Health

Must-Have Items for Your Home Emergency Kit

Are you prepared for severe weather this season?

May 29, 2020
Ginger root on a cutting board Image
Health

Health: Ginger It Up for Your Wellness!

The delicious perks of this natural root

May 22, 2020

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