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A man holds his head on a plane, needing remedies for motion sickness. Options include special wristbands, funny-looking glasses, and a new drug to curb vomiting. (Dreamstime/TCA)
Health

Remedies for Motion Sickness

What works?

By Julie Corliss, Harvard Heart Letter | July 13, 2026
A kitchen counter with lots of ultraprocessed foods and snacks. ChatGPT image
Health

Unpacking Processed Vs. Ultraprocessed Foods

What’s really on your plate?

By Anne Harguth, Mayo Foundation for Medical Education and Research | July 10, 2026
A man at his computer is unhappy at work but nervous for the second act. Massimo Parisi.
Advice for Life

Nervous for the Second Act

Should he or shouldn’t he change jobs?

By R. Eric Thomas | July 10, 2026
Woman on the phone with her dysfunctional sister. Auremar
Advice for Life

Ready to Disengage from Dysfunctional Sister

‘I feel I’m being used and abused’

By R. Eric Thomas | July 3, 2026
Smiling active senior couple holding water bottles, drinking and jogging together in the park. Why Hydration Matters More Than You Think
Health

Why Hydration Matters More Than You Think

Staying healthy this summer

By Emerald Communities, Sponsored | July 1, 2026
DNA test results to determine paternity secret.
Advice for Life

Sister Blabs Brother’s Paternity Secret

A public declaration that he didn’t even know

By R. Eric Thomas | June 26, 2026
This woman is covered with post-it notes, too busy to socialize, and wonders how to turn down invitations. Oksun70
Advice for Life

Too Busy to Socialize, Hesitant to Decline

How can you graciously turn down an invitation?

By R. Eric Thomas | June 19, 2026
An anxious woman at home in the dark, managing anxiety disorder.
Health

Managing Anxiety Disorder

11 tips to help you cope

By Siri Kabrick, Mayo Foundation for Medical Education and Research | June 17, 2026
Nice glass broken by a well-meaning but not-so-helpful guest.
Advice for Life

Well-Meaning But Not-So-Helpful Guest

Two broken glasses and food particles and lipstick on dishes

By R. Eric Thomas | June 12, 2026
Somatic workouts are stress-busters
Health

Stress-Busting Somatic Workouts

Body awareness to beat pain and injuries

By Maureen Salamon, Harvard Women’s Health Watch | June 11, 2026

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