Family

maintaining muscle while losing fat using an outdoor weight-training machine. Wirestock
Health

Tips for Maintaining Muscle While Focusing on Fat Loss

Helping to ensure benefits without negative side effects

By Andrew Jagim, Ph.D., Mayo Foundation for Medical Education and Research | July 23, 2026
Cats on counter. Olgarimaschewvsckaya
Cathy M Rosenthal

Cats on Counters and Dogs Home Alone

Pet owner concerns

By Cathy M. Rosenthal | July 20, 2026
neighbors are rude to a man with autism so he's sad as he sits outside on a fallen log. Ben Bibikov
Advice for Life

Neighbors Rude to Man with Autism Spectrum Disorder

The neighbors should know better, but what’s he to do?

By R. Eric Thomas | July 16, 2026
Nice glass broken by a well-meaning but not-so-helpful guest.
Advice for Life

Well-Meaning But Not-So-Helpful Guest

Two broken glasses and food particles and lipstick on dishes

By R. Eric Thomas | July 15, 2026
A man holds his head on a plane, needing remedies for motion sickness. Options include special wristbands, funny-looking glasses, and a new drug to curb vomiting. (Dreamstime/TCA)
Health

Remedies for Motion Sickness

What works?

By Julie Corliss, Harvard Heart Letter | July 13, 2026
A kitchen counter with lots of ultraprocessed foods and snacks. ChatGPT image
Health

Unpacking Processed Vs. Ultraprocessed Foods

What’s really on your plate?

By Anne Harguth, Mayo Foundation for Medical Education and Research | July 10, 2026
Woman on the phone with her dysfunctional sister. Auremar
Advice for Life

Ready to Disengage from Dysfunctional Sister

‘I feel I’m being used and abused’

By R. Eric Thomas | July 3, 2026
Smiling active senior couple holding water bottles, drinking and jogging together in the park. Why Hydration Matters More Than You Think
Health

Why Hydration Matters More Than You Think

Staying healthy this summer

By Emerald Communities, Sponsored | July 1, 2026
DNA test results to determine paternity secret.
Advice for Life

Sister Blabs Brother’s Paternity Secret

A public declaration that he didn’t even know

By R. Eric Thomas | June 26, 2026
This woman is covered with post-it notes, too busy to socialize, and wonders how to turn down invitations. Oksun70
Advice for Life

Too Busy to Socialize, Hesitant to Decline

How can you graciously turn down an invitation?

By R. Eric Thomas | June 19, 2026

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