Weightlifting Benefits for Seniors

December 3rd, 2018

Need a reason to start weightlifting? We've got 78 of 'em

 

Intrigued about any of these categories? Keep scrolling for more details!

More from Boomer

Pills and a tape measure: It’s essential to balance weight-loss medications and nutrition. Mayo Clinic dietitian Tara Schmidt explains why this is important and how to achieve the balance.
Health

Weight-Loss Medications and Nutrition

By Tara Schmidt | September 5, 2025
A man going through the routine to check for skin cancer. Image by Goodluz
Health

A Quick Routine to Check for Skin Cancer

By Howard LeWine, M.D. | August 22, 2025
A middle-aged woman looks at herself in the mirror, concerned about aging and wondering, does collagen aid in fighting wrinkles? Image by Prostockstudio
Health

Does Collagen Aid in Fighting Wrinkles?

By Dawn Davis, M.D., Mayo Clinic | August 8, 2025