Family

Help a friend with anxiety or depression
Family

How to Help a Relative or Friend with Anxiety or Depression

6 tips to guide you as you guide a troubled friend

By Stanley Popovich | October 6, 2020
Man getting drunk during his meal prep time
Health

Health: 6 Tips for Faster Meal Prep

Get planning, get cooking

October 1, 2020
Woman talking to her intrusive mother-in-law
Advice for Life

Ask Amy: An Intrusive Mother-in-Law

When the questions go too deep for comfort

By Amy Dickinson | September 30, 2020
Eat a Mediterranean diet to glow
Health

Health: Eat to Glow!

Foods that will make your aura dazzle

September 23, 2020
Gray haired woman is a beautiful silver fox
Advice for Life

Ask Amy: Can a Woman Be a "Silver Fox"?

Is gray beautiful or just frumpy?

September 23, 2020
Senior woman getting much-needed self care
Caregiving

There Is No Success in Caregiving Without Self Care

Caregivers: give yourselves a break!

September 18, 2020
Pan of health benefits of eggs
Health

Health: 6 Health Benefits of Eggs

These protein-packed treats have more nutrients than we give them credit for

September 18, 2020
healthy aging habits
Health

Healthy Aging Tips

Securing quality of life can be as simple as cultivating a few good habits

By Eric J. Wallace | September 16, 2020
Senior man talking on the phone in Welsh
Advice for Life

Ask Amy: Wife Wants Husband to Stop Speaking Welsh

Is it rude to speak in your native tongue?

By Amy Dickinson | September 16, 2020
Senior works on meal preparation for healthier choices
Health

Health: 9 Easy Ways to Make Healthier Choices

You won't believe #6!

September 11, 2020

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