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One of the simplest stress-reduction strategies is to stress-proof your diet. Here are 5 foods that can help.
Omega-3 fatty acids – fish oils – really do prolong our lives
Testing for a longer, better life
Dr. Zacharias on staying healthy this holiday season and actually upholding those new year’s resolutions
The good news is any loss of sight due to a cataract is completely reversible with surgery. The even better news is today’s cataract surgery is a simple procedure and definitely a heck of a lot easier than it was in your parents’ day.
Confronting my biggest health risk led to research and a decision to take control of my healthy future. Weight-loss surgery was the answer for me.